Monthly Archives: August 2017

Stand up paddleboarding: A work out, and a way to connect to the water

Hello from North Haven! I’ve mentioned in previous posts how much I love to paddleboard on Maine’s lakes and even in the ocean. I’ve even converted a few dubious friends with my zeal. Stand up paddleboarding (commonly abbreviated as SUP, pronounced ‘sup?) is a good core and upper body workout, but even better, it’s a […]